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08-31-2015
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hi
Join Date: Nov 2014
Posts: 736
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Sleeping Disorder
I currently have been getting short sleep to no sleep at all, everyday, It has been going on since the last 2 (or 3) weeks and I'm getting curious and I feel like a bit of heat every night, and whenever I lay on my bed I feel over-relieved or something like that? then I get super hyper that I can't retain myself from jumping around or searching on the internet, I have school and it's affecting my grades, cause I might've slept in class, No one bothered to wake me up cause they can see my eyebags, I'm currently using Sleeping Pills, to little or no success. I self-diagnosed myself in the first week of it happening, it might be insonmia/hyperinsomnia or something, I'm wondering if there are any better cure? I tried napping in daytime, working out, and reading a book to sleep, Working out eventually made things worse by making me, myself, become much more active at night, while napping made me wake up more in night since I accidentally kept sleeping for 2 - 3 hours while my alarm is beeping loudly, Reading a book didn't help either since It made my imagination or brain work even more since while I read I can see images on my mind like a movie. I'm wondering if it's safe to take two - three sleeping pills, if not, then I will try different steps. I have school later, and I'm still awake, I don't know how things will work out later. Can you give me any tips on how to stay awake? |
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08-31-2015
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Custom User Title
Join Date: Jun 2012
Location: Winterfell
Posts: 583
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Go see your Doctor and take recommended dosage of sleeping pills. Try to have a regular sleep pattern and go to bed early.
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08-31-2015
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Registered User
Join Date: Aug 2013
Posts: 3,204
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Your first problem was self-diagnosing and your second problem was asking Graalians to offer advice on pill taking and your sleeping problem Seek help from a real medical professional like a doctor or something, better safe than sorry. |
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08-31-2015
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hi
Join Date: Nov 2014
Posts: 736
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Will do, I was just asking here because I'm going ASAP, and I have school later, will walk to the clinic, then after school is finished I will go to a Doctor, They give free examinations, but the Pills aren't free so I'l take a few bucks from My Mom and go. And I really need tips on how to stay awake! |
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08-31-2015
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OriginalHankHill
Join Date: Jul 2015
Location: Back.
Posts: 448
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Insomnia?
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08-31-2015
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Registered User
Join Date: Sep 2011
Location: Chicago, IL
Posts: 1,992
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Contact Doctors.
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