Sleeping.

Nibbles · 07-12-2016

Ok. For the past 3-4 days,it's taken me at least 1 1/2 hours to 2 hours just to get to sleep.Yesterday, I was able to sleep for maybe 1 hour then I wake up and stay awake for 3 hours tops. Is there a way to maybe solve this sleeping problem?

DJ Meow · 07-12-2016

Sleep earlier.

Nibbles · 07-12-2016

Posted by DJ Meow

Sleep earlier.

I sleép at 8:30ish ca use I'm tired af

Ark · 07-12-2016

Try meditating

PigParty · 07-12-2016

Don't look at bright screens before you go to bed. You can also try working out at night or taking a shower at night. Both make me feel relaxed and comfortable, which makes laying down and going to sleep feel that much better.

Bryan* · 07-12-2016

Take 2 NyQuils at night, enjoy the rest of the night.

5hift · 07-12-2016

Download some soothing sound effects like heartbeats or light rain and listen to it while you try to fall asleep.

It always helped me sleep when I was a kid.

Nibbles · 07-12-2016

Posted by PigParty

Don't look at bright screens before you go to bed. You can also try working out at night or taking a shower at night. Both make me feel relaxed and comfortable, which makes laying down and going to sleep feel that much better.

I just went to take a shower and I'm about to go to sleep. Hopefully your method will work and I won't have to suffer staying up.

Weeno · 07-12-2016

Posted by Nibbles

I just went to take a shower and I'm about to go to sleep. Hopefully your method will work and I won't have to suffer staying up.

It'll work. Always work for me since I get super cozy

Pr0m4N V.14 · 07-16-2016

Chloroform yourself

Eugeen · 07-16-2016

Overdose on sleeping pills and you'll sleep forever.

Admiral · 07-16-2016

ASMR vids man

Or play Pokemon Go, all the extra walking has made me sleep better in the night

07-12-2016	1
Nibbles OriginalHankHill Join Date: Jul 2015 Location: Back. Posts: 448	Sleeping. Ok. For the past 3-4 days,it's taken me at least 1 1/2 hours to 2 hours just to get to sleep.Yesterday, I was able to sleep for maybe 1 hour then I wake up and stay awake for 3 hours tops. Is there a way to maybe solve this sleeping problem?

07-12-2016	2
DJ Meow Banned Join Date: Nov 2015 Location: Kitty Heaven Posts: 539	Sleep earlier.

07-12-2016	4
Ark Banned Join Date: Dec 2015 Location: California, U.S. Posts: 540	Try meditating

07-12-2016	5
PigParty PigParty🐷 Join Date: Apr 2013 Location: PigPen Posts: 2,913	Don't look at bright screens before you go to bed. You can also try working out at night or taking a shower at night. Both make me feel relaxed and comfortable, which makes laying down and going to sleep feel that much better.

07-12-2016	6
Bryan* Verified ✔️ Join Date: Nov 2014 Location: M.I.A Posts: 3,408	Take 2 NyQuils at night, enjoy the rest of the night.

07-12-2016	7
5hift ✔️TURBO✔️VERIFIED✔️ Join Date: Feb 2013 Location: Larunda Relay Posts: 6,481	Download some soothing sound effects like heartbeats or light rain and listen to it while you try to fall asleep. It always helped me sleep when I was a kid.

07-16-2016	10
Pr0m4N V.14 Registered Smartass Join Date: Nov 2015 Location: The terms location and place in geography are used to identify a point or an area on the Earth. Posts: 1,422	Chloroform yourself

07-16-2016	11
Eugeen Banned Join Date: Nov 2012 Posts: 4,173	Overdose on sleeping pills and you'll sleep forever.

07-16-2016	12
Admiral Registered User Join Date: Mar 2012 Posts: 2,911	ASMR vids man Or play Pokemon Go, all the extra walking has made me sleep better in the night