After 3 days of testing w/e you guys suggested, it's still the same. I still cannot sleep.
Only like 1/3 of those days, I was able to sleep normally. Though that was because I was sooo tired because I'm losing sleep
After 3 days of testing w/e you guys suggested, it's still the same. I still cannot sleep.
Only like 1/3 of those days, I was able to sleep normally. Though that was because I was sooo tired because I'm losing sleep
did you try working out or going for a run late at night to wear you out before you go to sleep?