|
I ate one cup of rice per meal which is lunch and dinner.
I had one slice of lasagna but I only ate like a sandwich for lunch and breakfast since I was in a hurry.
|
you should try eating half rice only (if its white)
wow you didnt eat any sweets
DO NOT VOMIT ITS BAD AND IT DOESNT WORK I KNOW BECAUSE
NO NOT THROUGH PERSONAL EXPERIENCE OF COURSE i just did research because i knew someone who was bulimic
and I stumbled upon thinspo insta pages(DONT SEARCH)
if you vomit nothing really happens and its bad for your teeth + you're gonna crave even more and you'll just keep on binging and binging because
you know that you could just vomit it out
no + VOMITING IS GROSSSSSS
