Posted by Fulgore

http://2.bp.blogspot.com/-QbuTFUWqSXY/VUOrx1xUpyI/AAAAAAAAFRw/HJ_IwWMfSbg/s1600/ripped%2Bmuscle.jpg (Unsupported image host)

David don't show them the before picture! Show them your after picture (above) of following this great workout advice!