Posted by Colin

Well for starters, you should spar a lot in the mixed tournament room.

You can't really type a how-to-spar guide for someone and get good results, sparring is just practicing and finding a technique that works for you, physically doing it will always have a bigger benefit than reading about it.

What guild are you in? When I am on we can spar at my guildhouse for a bit so you can experiment with different techniques.