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Why not gradually work up to one week? Warning>>Four hour ban>>Six hour ban>>Eight Hour ban>>One day>>Two Days>>Four days>>One week.
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If someone has 8 offences in the last month they deserve more than one week. The point is, bans aren't supposed to be fun, they aren't supposed to be lax, and they're supposed to be a deterrent for bad behaivior. Four or Six hours aren't a deterrent. Especially if a person has a history of being banned.