Whatever it is, you're not going to calm yourself down or find the answer you want by Googling. From my experience it only stresses you out by giving diagnosing you with brain tumours and cancers and all kinds of nonsense like that. Whatever it is though, you should see a doctor just to be safe.
Yep, except I wasn't asleep. Sleep paralysis varies but when it happens to me, my eyes will be open but I have no control over any bit of my body. This happens for many reasons but I find that if I don't eat before I sleep I'm good. Stress and all that good stuff are also factors.
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That sounds ****ing horrific.