Sleeping.
 

Ok. For the past 3-4 days,it's taken me at least 1 1/2 hours to 2 hours just to get to sleep.Yesterday, I was able to sleep for maybe 1 hour then I wake up and stay awake for 3 hours tops. Is there a way to maybe solve this sleeping problem?

Sleep earlier.

I sleép at 8:30ish ca use I'm tired af

Try meditating

Don't look at bright screens before you go to bed. You can also try working out at night or taking a shower at night. Both make me feel relaxed and comfortable, which makes laying down and going to sleep feel that much better.

Take 2 NyQuils at night, enjoy the rest of the night.

Download some soothing sound effects like heartbeats or light rain and listen to it while you try to fall asleep.

It always helped me sleep when I was a kid.

I just went to take a shower and I'm about to go to sleep. Hopefully your method will work and I won't have to suffer staying up.

It'll work. Always work for me since I get super cozy

Chloroform yourself

Overdose on sleeping pills and you'll sleep forever.

ASMR vids man

Or play Pokemon Go, all the extra walking has made me sleep better in the night