Cannot Sleep
 

I cannot sleep...
I have been laying here on my bed for the past 2 hours unable to sleep.
I am exhausted as hell, but my body just won't rest...

Any suggestion on what I can do to sleep?

https://www.reddit.com/r/nosleep/

ure welcome

Oh hell no. I am not reading that after accomplishing my goal.

nty

Hold your breath until you pass out

inhale slowly through your nose for 4 seconds
hold it for 7
quickly exhale through your mouth for 8 seconds (if you finish exhaling early you still need to wait the full 8 seconds)

repeat like 2-3 times

altho i take sleeping pills, this breathing technique still kind of helps me

Or:

Better make a thread about itttt

Sent from my C6603 using Tapatalk

Hit yourself with a baseball bat really hard in the head but make sure you're on your bed so you don't fall and hit your head or something

ASMR videos!!

I want to sleep, not getting amnesia or die.

I still cannot sleep.
I tried Crono's advice but still cannot sleep.
It's 4:00 AM.
School is in 3 ****ing hours.
I am ****ed.

Drink coffee, since if you get 2-3 hours of sleep depending on how long it takes you to get up, get ready, and go to school. I wouldn't mind losing 3 hours of sleep.

No, no. I need to sleep.
I only have 3 hours left to sleep.
It's not 3 hours that I'm missing, but an entire night if I don't sleep lol

Count the sheep.

This n3ver even worked for me but you should try it.

Just sleep after school