02-26-2017
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Join Date: May 2012
Location: United Kingdom
Posts: 1,071
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Start gaining muscle (get stronger) the more muscle you have the more calorie you will burn, if in a caloric deficit you'll start burning fat. If you don't want to do that then try intermittent fasting where you skip breakfast and don't eat 5 - 8 hours (depending on how you can handle it you'll eventually adapt) since waking up and having your meals later in the day.
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