Posted by Riku*

Drink water before eating so that you don't have to eat too much

This actually works.  

Also since I don't play on graal that much anymore..I started jogging around the lake which I think was 2500m(?) and maybe try to excercise outside during breaks. Works for me, give it a shot?  

Posted by Señor Albonio

Don't fall for it! It may be lower in calories but it contains substances that'll increase the chances of you getting cancer.

At least I'll die happy drinking a diet Dr Pepper  

Posted by Shmegg

At least I'll die happy drinking a diet Dr Pepper

Happiness is what matters  

With diet and a few exercise I went from 92kg (last years school record where the teacher weigh us every year.) to 83kg. I'm like 5'8 ~ 5'10  

Posted by Asaiki

With diet and a few exercise I went from 92kg (last years school record where the teacher weigh us every year.) to 83kg. I'm like 5'8 ~ 5'10

Good on you exercise is really fun once you settle into it. It's worth it.  

Posted by Kiwi

Good on you exercise is really fun once you settle into it. It's worth it.

Yh it does lol. I still havent tried jogging might get an heat stroke it like goes hot cold hot hot cold cold hot cold here. Wont risk.  

Posted by Asaiki

With diet and a few exercise I went from 92kg (last years school record where the teacher weigh us every year.) to 83kg. I'm like 5'8 ~ 5'10

wat  

im currently doing a diet where within 2 days im allowed to eat for 12 hours and the next day im not allowed to eat anything, just drinking water

so from 6 am to 6 pm, im allowed to eat everything i want
then i have to stop 36 hours and then eat again

been doing it for a week now

i see results  

Posted by Elk

im currently doing a diet where within 2 days im allowed to eat for 12 hours and the next day im not allowed to eat anything, just drinking water

so from 6 am to 6 pm, im allowed to eat everything i want
then i have to stop 36 hours and then eat again

been doing it for a week now

i see results

Before anyone grabs their pitchforks at this, look up intermittent fasting.  

Posted by Elk

im currently doing a diet where within 2 days im allowed to eat for 12 hours and the next day im not allowed to eat anything, just drinking water

so from 6 am to 6 pm, im allowed to eat everything i want
then i have to stop 36 hours and then eat again

been doing it for a week now

i see results

Lol that kinda sounds like something you could easily do if you were just really careless or super focused on something.

I remember going on a day without food because I was binge-playing Warframe. I didn't really get too hungry because I wasn't really doing anything physically intensive.

In that case though I probably shouldn't have done that because I was pretty underweight at the time and still am in a way.

I think wrestlers do this routine as well. A couple of friends of mine who do wrestling sometimes have to fast in order to get into their desired weight-groups.

Posted by Asaiki

With diet and a few exercise I went from 92kg (last years school record where the teacher weigh us every year.) to 83kg. I'm like 5'8 ~ 5'10

Posted by Señor Albonio

wat

In gym class they weigh kids to measure their BMI during fitness week or something.